Therapy Services

A compassionate, safe space to explore and heal from past and present trauma.

I am trained in this evidence-based approach for processing trauma and emotional distress.

Explore and understand your inner world using parts work to foster self-awareness and emotional resilience.

Strengthen your relationship with a focus on:

• Gottman Method (Levels 1 & 2 Trained): Research-backed techniques to improve communication, manage conflict, and build intimacy.

• Attachment Theory: Explore how past experiences shape your relationship patterns and learn to create secure, meaningful connections.